Health

Long haul tricks and tips

Posted on: Wed 24 Jul 2019

Holidays are precious. Whether we are working or retired, they contribute purpose and meaning to our lives, and certainly become a part of our story-telling, and identity.  So we want to make the most of them, whether we are trekking the Southern Flinders Ranges out of Laura…or jetting to Milan.

Flying long-haul certainly has its own complexities. Rosemary Cardinali, an avid traveller and health professional health of some 20 years experience, shares some simple on-board, and arrival tips.

Simple and straightforward, but as ever…. check with your health professional before you fly!

Produced: Christina Hagger

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