Parenting & Mental Health

Posted on: Thu 7 Mar 2019

Parenting can be up there as one of the most stressful gigs on the planet, trying to raise happy, well-behaved children, successful and secure in who they are with a healthy mindset is no easy feat.

Exhaustion, chaos, anger, depression and anxiety are just some of the feelings and symptoms that arise when we are in conflict with reality about raising kids and HOW we should be doing it! Listen in as we chat to Jackie Hall from Parental Stress Centre to unpack the myth of ‘perfect parenting’ and how you can gain more peace in your daily routine with the littles.

Image by: Jordan Whitt from Unsplash


Mind Chatters

Other stories