Flying better…to arrive in top gear!
Posted on: Wed 15 May 2019
![](https://radio-adelaide-media.storage.googleapis.com/wp-content/uploads/2019/05/02130338/Adelaide_Airport_Terminal_One_Interior-790x435.jpg)
When we fly long haul, we still want to arrive at our destination feeling crisp, and in top gear, but sometimes that can prove a challenge.
Rosemary Cardinali, an avid long-haul traveller, with 20 years experience as a health professional, has some excellent, and very simple, tips to help prepare for the flight better, and enjoy it more.
Produced: Christina Hagger