Health

Eat well to help save the world

Posted on: Wed 26 Feb 2025

Want to help save the planet? Eating well for our health can be just as good for the health of the planet. Find out more with Dr Evangeline Mantzioris, part of the Alliance for Research in Exercise and Nutrition (ARENA) at the University of South Australia. Oh, and a tip – don’t waste your coffee!

It’s the final episode of this 6-part podcast series: What to eat when – research advice for you! If you’re a shift-worker; feeding a toddler; organising school lunchboxes; wanting to learn about bush foods; live to 100, and/or save the planet – this series is for you.

It’s all from UniSA’s Alliance for Research in Exercise, Nutrition and Activity Centre (ARENA).

The series is produced by Radio Adelaide with ARENA. Find it under Podcasts on the Radio Adelaide website, on Spotify, or iHeart.

Image: supplied UniSA

Produced: Christina Hagger

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