Indigenous foods add value to your diet
Posted on: Wed 19 Feb 2025
Local, delicious, and easy to grow in pots, gardens, even verges; the health properties of Bush Foods are increasingly acknowledged by researchers.
Find out more about the health properties of bush foods, and how to prepare and enjoy them with Michael Watkins, Lecturer in Aboriginal Allied Health at the University of South Australia.
It’s the fifth episode in a 6-part podcast series: What to eat when – research advice for you! If you’re a shift-worker; feeding a toddler; organising school lunchboxes; wanting to learn about bush foods; live to 100, and/or save the planet – this series is for you.
It’s all from UniSA’s Alliance for Research in Exercise, Nutrition and Activity Centre (ARENA).
The series is produced by Radio Adelaide with ARENA. Find it under Podcasts on the Radio Adelaide website, or just google UniSA, What to eat when – research advice for you!
Image: supplied UniSA
Produced: Christina Hagger
