Leisure: make it a powerful resource in your life
Posted on: Wed 18 Mar 2020
Is there a pill for that? We are so conditioned to look at our health from a bio-medical perspective. We even tend to go looking solely for medical solutions. So we can overlook some powerful resources in our lives – such as leisure.
Leisure helps us define who we are, plus can play a role as an emotional safety net. We hear from Dr Richard McGrath, Lecturer in Health Sciences at UniSA.
Produced: Christina Hagger