Hyp Hop Hooray!
Posted on: Thu 24 Jan 2019
Hypnosis has been used the world over in comedy shows and movies depicting the use of mind control to manipulate a person to perform silly acts but underneath the laughs stands a serious therapy that can be used in conjunction with other psychological interventions to lessen the impact and severity of anxiety, stress, fear and overwhelm. Join me as I chat with Carolyn Guerin about Mind Hypnotherapy and how it helps with mental health.
Image by: Matteo Vistocco on Unsplash