Health

Pilisadara — A conversation on Mental Stress

Posted on: Sun 8 Oct 2017

Dr Sarath Aththanayake joined us this week to talk about mental stress. He explained what is stress & how stress relates to mental illnesses. Dr Aththanayake explained about Holmes & Rahe Stress scale which can be used to identify the level of stress we have.

 

Adelaide Lakhanda

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