Leisure: make it a powerful resource in your life

Posted on: Wed 18 Mar 2020

Is there a pill for that?  We are so conditioned to look at our health from a bio-medical perspective. We even tend to go looking solely for medical solutions. So we can overlook some powerful resources in our lives – such as leisure.

Leisure helps us define who we are, plus can play a role as an emotional safety net. We hear from Dr Richard McGrath, Lecturer in Health Sciences at UniSA.

Produced: Christina Hagger

Image: Unsplash Dan Dumitru @patriotbarrow

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