High Protein Diets and the Impact on your Health
Posted on: Tue 10 Sep 2019
High protein diets have proven to be very effective when trying to lose weight and get into shape.
But many Australians are now consuming too much protein and health professionals are worried about the effect this is having on our health.
Too much protein in our diet is now being linked to having negative effects on our kidneys and longevity.
Produced by- Lawrence Hull
Interviewee- Dr Rosilene Ribeiro, Post Doctoral Fellow, School of Life and Environmental Sciences, University of Sydney
Image credit- Flickr, Marco Verch