High Protein Diets and the Impact on your Health

Posted on: Tue 10 Sep 2019

High protein diets have proven to be very effective when trying to lose weight and get into shape.

But many Australians are now consuming too much protein and health professionals are worried about the effect this is having on our health.

Too much protein in our diet is now being linked to having negative effects on our kidneys and longevity.

Produced by- Lawrence Hull

Interviewee- Dr Rosilene Ribeiro, Post Doctoral Fellow, School of Life and Environmental Sciences, University of Sydney

Image credit- Flickr, Marco Verch

Packed Lunch

Other stories