Plan that next holiday – it’s good for your well-being

Posted on: Wed 20 May 2020

Anticipating and planning holidays can be good for your well-being. We hear from Judy Hilton, from the Langley Group, on the psychological benefits of savouring positive experiences, such as holidays, in our lives.  Plus, the bragging rights from local holidays, supporting local businesses.

Image: Unsplash @emanuel

Produced: Christina Hagger


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