Posted on: Wed 27 Mar 2019
We’ve long known about about the effects of physical exercise on our health and brain function.
But what about the foods we put in our body, can they help cognitive function?
With fad diets and countless options to choose from on the supermarket shelves, new evidence is proving how critical a quality diet can be to our brain and mental health.
To find out more Breakfast’s Zoe Kounadis and Tom Mann are joined by Head of Pharmacology at the University of New South Wales, Margaret Morris.
Produced by Robbie Falzon